Sharpen Fit: AI Gym Coach

What is Sharpen Fit: AI Gym Coach?

Sharpen Fit is an AI personal trainer for the gym you actually have. Scan or add the equipment you have, and it builds a workout with sets, reps, weights, rest and 3D form demos for each move. Pick a goal, like building muscle, getting stronger, running a 5K, 10K or half, or hybrid training, and it lays out a multi-week plan that progresses week to week and schedules onto your calendar. As you train, it tracks your personal records and estimated 1RMs, with progress charts and a weekly muscle map. Nutrition tools include macro targets and food logging by text or photo, with estimated macros. You can add friends by username and cheer each other's workouts and PRs. It starts with a 7-day free trial, then a paid membership. Sharpen Fit is not medical advice, so check with a professional before starting a new program.

Sharpen Fit: AI Gym Coach features

• Scan or add your equipment to build a workout
• Sets, reps, weights and rest for every move
• 3D form demos for each exercise
• Multi-week plans for strength, muscle, 5K/10K/half or hybrid training
• Tracks personal records and estimated 1RMs with progress charts

Who uses Sharpen Fit: AI Gym Coach and for what

• Build a session from today's gear
• Follow a multi-week strength or run plan

Sharpen Fit: AI Gym Coach FAQ

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